Nutritional information for Trader Joe's Pumpkin Spice Cookies. Heat & serve. 19 % 2g Fat. Nutrition Facts. Protein 2g. Trader Joe’s fall foods are already out on the store shelves, and we can’t keep ourselves from picking up everything maple, ginger, and pumpkin spice when we go shopping. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Learn the good & bad for 250,000+ products. 240 calories. 2,000 calories a day is used for general nutrition advice. Amount Per Serving. Sodium 110mg. Dietary Fiber 2g Sugars 18g. You can easily adapt classic butter chicken to be completely dairy-free by using coconut oil and coconut milk or keep it lactose-free with ghee. Trader Joe's Pumpkin Pie. You may also add one of the many great recipes and food ideas submitted by our members. 7%. 1/4 cup = 41g. 2 empanadas (90g) Nutrition Facts. tbsp. cup. We tried it. Approximately 41 percent of all foods in our entire system have a greater fiber ratio. Amount of calories in Pumpkin Seeds, Raw: Calories: 4%. We like it. 0% Saturated Fat 0g Trans Fat 0g. Serving Size. Serving Size. Recipe: $12.18 | Per Serving: $3.05 | Yield: 4-6. Amount Per Serving. How does this food fit into your daily goals? 1 piece (88g) Nutrition Facts. Dietary Fiber 1g Sugars 4g. Compared to foods in its food group, this specific food has a meager amt of cholesterol. Calories % Daily Value* 1%. 1/6 pie = 128g. There are 546 calories in 1 Pumpkin Mexican Turnover Empanada. Nutrition Facts. Nutritional information for Trader Joe's Pumpkin Soup. 5%. We make no representations or warranties regarding the nutrition information provided. Log food: Candle Cafe Chipotle Vegetable Empanada. It also delivers a tremendous value – each 12.7 ounce jar is a mere $2.99 , while we can keep it in stock. Amount Per ... you how much a nutrient in a serving of food contributes to a daily diet. ... H-E-B Pumpkin Empanadas. Nutrition Facts. Your Food Diary Use the FatSecret food diary to track your diet. ... you how much a nutrient in a serving of food contributes to a daily diet. 170 calories. Described as delicately spiced pumpkin filling in a traditional flaky pastry. 2.5 pieces. Nutrition Facts represent the ingredients displayed and are estimates only. Trader Joe’s Pumpkin Bisque is the result of our Product Developer’s six-month-long search for the sublime in the soup section. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Protein 0g. There are 140 calories in 1 bar (1.2 oz) of Trader Joe's Raises the Bar Chewy Granola Bar with Maple flavor, Oats, Millet, Quinoa, Amaranth, Buckwheat & Pumpkin Seeds. Trader Joe's is selling pumpkin trees for $8 that you can use for all of your Halloween and fall decor needs. Serving Size : 240 g. 100 Cal. Calories in Trader Joes Pumpkin Butter based on the calories, fat, protein, carbs and other nutrition information submitted for Trader Joes Pumpkin Butter. Nutritional information for Trader Joe's Mini Ginger Pumpkin Ice Cream Mouthfuls. 3% Calcium 40mg 0% Iron 0mg Trader Joe's Chicken Empanadas. Calories % Daily Value* 8%. Log food: FreshDirect Cheese Empanada w/ Chilies & Olives Chef prepared meal solution. 4% of your daily recommended limit of fiber will be filled by 1 serving. Per 1 cup (240g): 90 Calories | 2.5g Fat | 16g Carbohydrates | 1g Fiber | 9g Sugar | 1g Protein | 550mg Sodium | 5mg Cholesterol | 0mg Potassium. Nutrition Facts. 2%. Per 4 cookies (28g): 130 Calories | 6g Fat | 18g Carbohydrates | 0g Fiber | 13g Sugar | 1g Protein | 50mg Sodium | 0mg Cholesterol | … pieces. Trader Joe's Restaurant Style White Corn Tortilla Chips. Trader Joe's Restaurant Style White Corn Tortilla Chips. Total Carbohydrate 6g. Comprehensive nutrition resource for Trader Joe's Seeds, Raw Pumpkin. Nutrition Facts. 7%. 4 % 1g Protein. Sign Up. Join the discussion today. Per 2 sandwiches (40g): 120 Calories | 4.5g Fat | 20g Carbohydrates | 0g Fiber | 14g Sugar | 1g Protein | 135mg Sodium | 5mg Cholesterol | 0mg Potassium. Cholesterol 0mg. Serving Size. Get full nutrition facts and other common serving sizes of Pumpkin Mexican Turnover Empanada including 1 oz and 1 small/appetizer. A cup of cooked pumpkin is a great source of vitamin A (50% of the daily value, through its precursor, beta carotene), potassium, fiber and other good stuff. Learn about the number of calories and nutritional and diet information for Trader Joe's Pumpkin Chai Spice Loaf. Contains 4 empanadas. You'd need to walk 39 minutes to burn 140 calories. Trader Joe's Chicken Empanadas. Serving Size. Cholesterol 20mg. Learn about the number of calories and nutritional and diet information for Trader Joe's Seeds, Raw Pumpkin. 150. Having a respectable amt of fiber with a fiber/calorie ratio of 0.91%, it has the same amt as empanadas, turkey breast and sandwich cookies.